Bec is a Personal Trainer and Online Coach with 11 years’ experience in the fitness industry. She specialises in women’s health and fitness and is studying a Bachelor of Health Science (Nutritional Medicine) which complements her holistic approach as a coach. Bec has competed in 9 bikini competitions herself, living and breathing the health and fitness lifestyle. She is passionate about helping women achieve their body transformation goals whilst improving their confidence, mindset, relationship with food and stress management.