Increase your performance during training Creatine is proven to increase performance during high intensity training. From the World's No. 1 Sports Nutrition brand, each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise*. Optimum Nutrition MICRONISED CREATINE POWDER always mixes easily and unlike other Creatine powders, there is no gritty taste or texture.

• Increased performance during high intensity training • 3.4 g of pure Creatine Monohydrate to increase muscle power • Mixes easily with no gritty taste • Informed Sport certified

Mix with water, juice or your ON shake. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.